Mastering EQ Level 2
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Mastering EQ Level 2

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Overview

You know emotional intelligence matters, and you’ve begun to practice. Now you need to learn how to tackle the barriers to Self-Awareness, Self-Management, Social Awareness and Managing Relationships indepth. Anyone who gives ongoing attention to practicing their EQ skills will increase their self-knowledge and ability to handle stress, communicate effectively, make good decisions, manage conflict, be a team player, respond flexibly to change, influence others, and provide top-notch performance. TalentSmart’s Mastering Emotional Intelligence Level 2 will take you further toward handling yourself well when under pressure and dealing with others skillfully. Reap all the rewards that being an emotionally intelligent person will bring you. Mastering Emotional Intelligence Level 2 is a one-day follow-up session to Mastering Emotional Intelligence Level 1.

 

Here’s What You Will Learn

  • Dive deeper into the four core EQ skills— Self-Awareness, Self-Management, Social Awareness, and Relationship Management— to take your EQ development further.
  • Explore your reactions to a range of emotions and lean into their discomfort for deeper self-knowledge and stress management.
  • Discuss real-world examples and experiences, what works, what doesn’t and what to do next time.
  • Analyze and reframe your negative self-talk.
  • Practice observing EQ scenarios at your organization or get EQ feedback from those you work with.
  • Develop the listening and observational skills that allow you to step into another person’s shoes.
  • Discover the role your emotions play in conflicts and the EQ strategies that will help you address future conflicts sooner and better.

 

Delivery

This course will be conducted through interactive activities, group discussions, case studies and online EQ (ME) Self-Appraisal or 360 Multi Rater Appraisal.

 

Who Should Attend

This course will be conducted through interactive activities, group discussions, case studies and online EQ (ME) Self-Appraisal or 360 Multi Rater Appraisal.

 

Facilitator

This program is facilitated by TalentSmart’s Certified Facilitator and ICF Coach.

 

Duration & Course Fee:

1-day at $695 per participant.